[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.travena.cz\/cviky-na-posileni-panevniho-dna\/#Article","mainEntityOfPage":"https:\/\/www.travena.cz\/cviky-na-posileni-panevniho-dna\/","headline":"Cviky na pos\u00edlen\u00ed p\u00e1nevn\u00edho dna","name":"Cviky na pos\u00edlen\u00ed p\u00e1nevn\u00edho dna","description":"Cviky na tyto t\u011blesn\u00e9 partie by m\u011bly pat\u0159it do v\u0161edn\u00edho re\u017eimu ka\u017ed\u00e9 \u017eeny. Zejm\u00e9na \u017eeny po porodu by m\u011bly db\u00e1t na to, aby tato \u010d\u00e1st jejich t\u011bla byla op\u011bt pos\u00edlena... <a href=\"https:\/\/www.travena.cz\/cviky-na-posileni-panevniho-dna\/\">P\u0159e\u010d\u00edst<\/a>","datePublished":"2025-08-19","dateModified":"2025-08-19","author":{"@type":"Person","@id":"https:\/\/www.travena.cz\/author\/#Person","name":"","url":"https:\/\/www.travena.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"travena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.travena.cz\/cviky-na-posileni-panevniho-dna\/","wordCount":165,"articleBody":"Cviky na tyto t\u011blesn\u00e9 partie by m\u011bly pat\u0159it do v\u0161edn\u00edho re\u017eimu ka\u017ed\u00e9 \u017eeny. Zejm\u00e9na \u017eeny po porodu by m\u011bly db\u00e1t na to, aby tato \u010d\u00e1st jejich t\u011bla byla op\u011bt pos\u00edlena po tak mimo\u0159\u00e1dn\u00e9 n\u00e1maze, nebo\u0165 navzdory tomu, \u017ee p\u00e1nevn\u00ed dno nen\u00ed vid\u011bt, na kvalitu \u017eivota m\u00e1 jeho dostate\u010dn\u00e9 zpevn\u011bn\u00ed velk\u00fd vliv. D\u00edky jeho oslaben\u00ed m\u016f\u017ee doch\u00e1zet k inkontinenci, co\u017e je jist\u011b \u017e\u00e1douc\u00ed eliminovat co nejv\u00edce. Vyhledejte pomoc Bohu\u017eel k zv\u00fd\u0161en\u00e9 pravd\u011bpodobnosti inkontinence doch\u00e1z\u00ed nejen p\u0159i oslaben\u00ed pr\u00e1v\u011b p\u00e1nevn\u00edho dna, ale i v obdob\u00ed v \u017eivot\u011b \u017eeny, kter\u00e9 zn\u00e1me pod n\u00e1zvem menopauza. A v tomto obdob\u00ed to zdaleka nen\u00ed jedin\u00fd nep\u0159\u00edjemn\u00fd jev, kter\u00fd na sob\u011b \u017eeny pozoruj\u00ed. Na\u0161t\u011bst\u00ed na to dnes nejsou samy, na trhu je cel\u00e1 \u0159ada velmi \u00fa\u010dinn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 obt\u00ed\u017ee v\u00fdrazn\u011b zm\u00edrn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cviky na pos\u00edlen\u00ed p\u00e1nevn\u00edho dna","item":"https:\/\/www.travena.cz\/cviky-na-posileni-panevniho-dna\/#breadcrumbitem"}]}]